Stress Management

Programs, events, environments and training supports for stress management offered are reflected in the questions of this section.

Click on a question to find resources that help to support each activity.

In the past 12 months, did your worksite...

98. Provide educational materials on stress management?

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99. Provide and promote interactive educational programming on stress management?

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100. Provide and promote free or subsidized lifestyle coaching/counseling or self-management programs that equip employees with skills and motivation to set and meet their personal stress management goals?

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101. Provide dedicated space that is quiet where employees can engage in relaxation activities, such as deep breathing exercises?

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102. Sponsor or organize social activities designed to improve engagement with others, and provide opportunities for interaction and social support?

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103. Provide training for managers that improves their ability to recognize and reduce workplace stress-related issues?

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104. Provide opportunities for employee participation in organizational decisions regarding workplace issues that affect job stress?

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